Reason

This is one of the reasons that I don't eat anything processed, and one of the reasons I don't eat meat, of course I have more reasons.....but this is one of them and is good enough! Make a change, be healthy, go plant based!

http://www.stumbleupon.com/su/26xZM9/www.totalhealthbreakthroughs.com/2007/12/processed-meats-declared-too-dangerous-for-human-consumption/

Check the link!

Buckwheat pecan Pizza

1 cup of low temperature cooked buckwheat

1 ½ cup of pecan

¼ cup of Nutiva Hemp oil

Sea salt

1 cup of spent flour

Curry to taste and cayenne pepper to taste as well

On the food processor put all ingredients and mix.

Put a little bit of Nutiva hemp oil on the trey and put in the oven on 300F or lower for 10 min

Toppings:

Shredded sweet potatoes

Diced onions

Diced tomatoes

After cooking for 10 min the crust put the toppings for another 10 min or more, depends on the taste…. I prefer raw so I just leave for a little bit, to “warm up” only.

ENJOY!!!

This is gonna be a great movie!!!

GEL

My energy gel during racing and training:
1 cup of agave nectar (raw)
2 TBS of coconut oil Manna (Nutiva)
1 TBP os sea salt
4 dates
1 TBS of soak chia seeds (nutiva)
1 TBS of ginger juice
1 TBS of lime juice
1 TBS of RAW Cocoa

Put everything on a blender and blend until is gel consistent. This makes 2 gel flask.