Day 4 of juicing, and it is amazing!!! I woke up with so much energy, but what amazes me more how my mind is clear! I am able to think a lot faster and easier. The energy level is soooo good!!! Hard to explain how it feels!
Morning juice today was:
Celery
Zucchini
Apples
Beets
Carrot
ginger
I did use the juicer for all the ingredients!
Feel Good,
RW
Thursday, December 8, 2011
Wednesday, December 7, 2011
Day 3
So today is my day 3 of Juicing! Everyday I am feeling a little bit better! Craving is becoming better and better and my energy level is going up!
Juice of the day:
Kale, spinach, lime juice, ginger, 1 small avocado, zucchini and bell pepper (green).
I used the juicer for the bell peppers, ginger and zucchini and the rest I blended!
Excellent green juice :)
Feel Good,
RW
Juice of the day:
Kale, spinach, lime juice, ginger, 1 small avocado, zucchini and bell pepper (green).
I used the juicer for the bell peppers, ginger and zucchini and the rest I blended!
Excellent green juice :)
Feel Good,
RW
Tuesday, December 6, 2011
Long season
After a long season I decided to do 2 weeks of juicing so I can help my body reduce the stress from all the hard training and racing from this year!
So far this is the second day (complete day) since last friday I have been juicing but eating a little bit, and yesterday was the first day that I did all juice!
Today I feel much better than yesterday and I slept a lot better as well!
Today's juice was:
Apple juice (3 apples) Juicer
One piece of ginger (big one) Juicer
Than I put the spinach(hand full), Nutiva Hemp protein (1 table spoon), Macca (1 tea spoon) and Chlorella (1 tea spoon) and blend until is mix well.
Feel Good,
RW
So far this is the second day (complete day) since last friday I have been juicing but eating a little bit, and yesterday was the first day that I did all juice!
Today I feel much better than yesterday and I slept a lot better as well!
Today's juice was:
Apple juice (3 apples) Juicer
One piece of ginger (big one) Juicer
Than I put the spinach(hand full), Nutiva Hemp protein (1 table spoon), Macca (1 tea spoon) and Chlorella (1 tea spoon) and blend until is mix well.
Feel Good,
RW
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