Thursday, December 8, 2011

Day 4

Day 4 of juicing, and it is amazing!!! I woke up with so much energy, but what amazes me more how my mind is clear! I am able to think a lot faster and easier. The energy level is soooo good!!! Hard to explain how it feels!
Morning juice today was:
I did use the juicer for all the ingredients!
Feel Good,

Wednesday, December 7, 2011

Day 3

So today is my day 3 of Juicing! Everyday I am feeling a little bit better! Craving is becoming better and better and my energy level is going up!

Juice of the day:
Kale, spinach, lime juice, ginger, 1 small avocado, zucchini and bell pepper (green).

I used the juicer for the bell peppers, ginger and zucchini and the rest I blended!
Excellent green juice :)
Feel Good,

Tuesday, December 6, 2011

Long season

After a long season I decided to do 2 weeks of juicing so I can help my body reduce the stress from all the hard training and racing from this year!
So far this is the second day (complete day) since last friday I have been juicing but eating a little bit, and yesterday was the first day that I did all juice!

Today I feel much better than yesterday and I slept a lot better as well!
Today's juice was:
Apple juice (3 apples) Juicer
One piece of ginger (big one) Juicer
Than I put the spinach(hand full), Nutiva Hemp protein (1 table spoon), Macca (1 tea spoon) and Chlorella (1 tea spoon) and blend until is mix well.
Feel Good,