Tuesday, February 19, 2013

Extreme?

When I say I am vegan and raw, sometimes I hear people saying that is so extreme....
So the other day I was thinking, is tax season and this time of the year a lot of people are calculating their expenses , income etc... So I would like to ask you, how much did you spend in medicine last year? You can count the times you went to the doctor, antibiotic, tylenols, cold medicines, allergies and everything e you can imagine.
Now you ask me, how much I spent in medicine? ZERO! Yes that's right, I did not buy medicine since I changed my diet about 2 and a half years ago. It is incredible. This time of the year here in Florida I used to have a lot of allergies specially sinus infections and the last 2 years I had nothing. I mean NOTHING!
People always ask me, you are so natural, so what you do when you get sick? Or what doctor you go? Then I remember I don't get sick, and I don't go to the doctor. Even sports injuries, that is a big plus for me. A lot of athletes either get hurt of have a hard time recovering due to inflammation caused by diet.
So how extreme sounds my diet now?
2013 is just starting so, I encourage you, go vegan for a little while and start adding more raw foods into your diet and see how much money you can save in the end of the year. It is not about the money it is about your health, but you could be using that medicine money  to do things you LOVE! Think about it, how long have you been eating a high cooked and high animal protein diet? And how is that working out for you in terms of health?
Feel Good and Go Raw!
RW

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