Thursday, February 23, 2012

Green Smoothie Recipe

Here is one of my favorite green smoothies:

Fill up half of the blender with kale and spinach.
1 and 1/4 cup of water of apple juice (fresh)
4 dates or figs
1 banana
1 kiwi (take the skin out)
1/4 cup of Nutiva hemp seeds
1/4 cup of Raw Garden of Life Protein
1 tbs of ground flax seed (optional)

Blend well and enjoy! That makes a really big smoothie!
Feel good and Go RAW!

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