Thursday, February 23, 2012

Raw pancakes

Recipe for the raw pancake that I post the other day!

1 banana
1 tbs of raw cocoa powder
4 dates (can use figs as well)
1/4 cup of milled Nutiva chia seeds
2 tbs of ground flax seed
1 tbs of raw macca powder (optional)
1/4 cup of wall nuts
In a food processor mix all ingredients until is all is in cake is solid. Note, add more chia seeds if is too "watery".
Make pancakes forms and serve. If you want to make it hot, put in the dehydrator for 15 min at 115 degrees.
You can top with fruits, agave nectar, raw honey or  raw coconut nectar. Enjoy!

Feel good and go RAW!

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